2min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

085: Role-Play Techniques (Part 3) — Forced Empathy

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Is There a Part of Him That Doesn't See the Whole Thing?

There was a moment that really did. It was the desire to be loved. There's a way that I'm aware with myself of how he's fighting to win and not for truth. What this exercise did for me is it made me really see that whether it's objectively true or not, it is his objective experience that he really does feel this hurt. He needs to hear from his dad that his dad loves him.

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