How to Take Care of Your Skin After Jugitsu

Clayton: I have wanted to talk about skin care and brazilian jugitsu for a long time, but it has proven hard to find someone who has both a dermitology background and a jugitsu background. And my hope is that we can run through some of the common considerations when it comes to managing your skin injugitsu. So in terms of mats, if everybody's healthy, you need to clean and you need o disinfect. But i would venture to guess that many jims just kind of do this in a very, very casual way. Maybe not really what you would call a deep clean, but just they do a quick sweep up afterwards,. How far do you

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