#9: Dominic King – Tennis from an S&C Coach’s Point of View
Dissecting High Performance In Tennis
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Traveling Coaches - Is That Really the Case?
There' theres a physical load on the body when when you're travelling. You have to look at and when you think the next match might be, factoring if there's any travel involved as well. So strengthening, so hips, shoulder, key areas can be done without a doubt. And power exercises may not want to be done, bhat depends on the situation. If i'm sending a player travelling, it's our tent to have like a general strength and power program. Tha's a big kind of exercise that people tend to call robutnes, I don't know what type of thing they do. But we've got some different workouts in place for players who are
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