The Red Light, the Green Light, Is a Different State of Being Than Fear

i amin to be the master of my bodyd and without knowing, we move into this really self aggressive, punishing place when it comes to our relationship with how our bodies look. And i i don't know at what point we want to start showing all of the god stuff. We'll get dinne that that's great. I did want to touch really quickly back on the body autonomy side, because you had mentioned kind of moving into what your body looked like, feeling body shame. So now i'm just talking about kind of body physicality and the judgment you had around im your body, right?

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