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143. The best of the Fundamental Health podcast, 2021 year in review
Paul Saladino MD podcast
Are All Plant Compounds Good for Humans?
There are certainly studies that show that plant molecules do fect human physiology, but we must not ignore the entirety of their actions in humans. We must not ignore their side effects, which, in my opinion, are often worse. I believe you can get any of the benefits these molecules provide for you in isolation without the side effects they come with by eating meat and organs and the least toxic plant foods.
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