Silent Illumination and the Practice of Wonderment (Part 1)
Upaya Zen Center's Dharma Podcast
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Exploring Silent Illumination and Just Sitting in Zen Practice
This chapter delves into silent illumination and just sitting within Zen practice, focusing on Zen Master Dogen's historical influence. It also discusses contemporary approaches to these practices, emphasizing the need for bodily awareness to enhance mindfulness and present-moment connection.
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