8min chapter

The Lazy Genius Podcast cover image

#360 - A Pep Talk for the Perpetually Tired

The Lazy Genius Podcast

CHAPTER

'Rest in, stress out' for Combatting Tiredness

Explore the key concept of 'rest in, stress out' as a remedy for perpetual fatigue and learn how small acts of rest daily can boost energy levels. Gain insights on incorporating moments of rest into your routines and discover a lazy genius tip for kids' playtime and updates on upcoming travel stories and book reviews.

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