'Rest in, stress out' for Combatting Tiredness

Is this maybe the most appropriately named pep talk of all time? Quite possibly. I have a feeling a lot of you always feel tired. In fact, like me, you feel tired so often that it’s annoying at this point. You’re tired of being tired. Will we ever not be tired?! 

I think we all need some solidarity in this space as well as some practical help. My goal is for you to get both.

Helpful Companion Links

• Pre-order my new book The PLAN or ask your library to consider carrying a copy once it releases in October.
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• Download a transcript of this episode.

This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey.

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