The 365-Day Habit Challenge: If You Can Do it for a Year, You Can Do it Forever [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
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The 365-Day Habit Challenge
This chapter explores the transformative power of committing to a single habit for an entire year, sharing personal anecdotes and insights on navigating everyday complexities. It highlights the psychological aspects of breaking old patterns and cultivating new ones through consistent practice and self-reflection.
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