4min chapter

The Mindset Mentor cover image

How To Be More Confident: A Step-By-Step Process to Mastery

The Mindset Mentor

CHAPTER

Embracing Being a Beginner to Build Confidence and Competence

In this chapter, the hosts discuss the process of improvement and share a story about teaching someone to play tennis. They delve into the relationship between competence and confidence, citing a study on self-efficacy, and offer tips on building confidence through deliberate practice.

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