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2129: How to Stay Consistent With Health & Fitness, the First Thing to Focus On to Lose a Lot of Fat, the Best Rep Ranges for Progress & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Importance of Meal Frequency
A study found that children who listened to music in particular with math. Kids that listen to music did and whether they listen to the music while studying or when they didn't, it's called an intervention. My cousin teaches her kids most of all of history through song. That one song has has their ability to see this entire timeline.
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