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Addiction & Depression: Johann Hari On Lost Connections

The Rich Roll Podcast

CHAPTER

The Two Most Important Facts About Chemical Antidepressants

"I'm not against chemical antidepressants. I just think we need to have a nuanced conversation about them," he says. "On average, over time, chemical antidepressants will move people 1.8 points on the Hamilton scale." He adds that if you improve your sleep patterns, you'll generally gain six points in one way or another.

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