ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts cover image

076 - Hyperfocus: Superpower or Superbummer?

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

CHAPTER

How to Use Timers to Overcome Depression

"I'm always riding on the edge of a depressive episode, which sucks," he says. "The timers helped me to find a way to sprinkle daily life into my hyper focus when that's happening" He asks for help: Can you guys please share this episode on your social media platform or with people that you think it would help? And we thank you very much.

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