4min chapter

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Nitric Oxide and Functional Health - with Dr. Nathan Bryan | The Empowering Neurologist EP. 167

The Empowering Neurologist Podcast

CHAPTER

The Universal Fix for Nitric Oxide

The fix for what you're talking about ends up getting back to the, what is the universal fix or the fixes? It's eating right, getting enough sleep, breathing right. In terms of the dietary recommendations, I think you've been very clear that it's just about getting adequate amounts of nitrate through dark green leafy vegetables. And it's not necessarily a call for vegetarianism. There's no threat to this pathway by consuming animal products.

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