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Sebene Selassie & Jeff Warren On: How Friendship Helps Your Meditation; Vulnerability vs Oversharing; And Advice for People Pleasers

10% Happier with Dan Harris

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Mastering the Art of Communication: From Flooding to Chunking

This chapter emphasizes the vital role of communication in human interaction and its impact on social cooperation. It also addresses common pitfalls in conveying messages and provides practical tips to improve communication skills for better interpersonal understanding.

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