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The Outdoor Exercise Advantage

Eat Move Think

CHAPTER

The Effects of Outdoor Exercise on Attention

There's so many possible variables that we could be busy pulling this apart for a couple of years if we really wanted to. Catherine, what do you think? What's your hunch? Intuitively, yes. That's assuming the attention hypothesis is the explanation. If it's the sunlight hypothesis, then walking around in the city, oh, that middle-e today in Glasgow, there wasn't exactly a lot of sun. But you get the idea, right? There's something about being outside.

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