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Biohacks For A Better Human Experience w/ Dr. De #401

Aubrey Marcus Podcast

CHAPTER

Stress High Levels of Cortisol

Cortisol action goes super high. And literally cortisol like starts to rot your thymus gland. So the body's preparing to do something that it knows should be acute. We are just not living a lifestyle where we're actually shutting off because those situations where short bursts of intensity and long periods of rest aren't what we're experiencing.

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