We continue our talk on perfectionism and how we’re letting it diminish our success and joy. We kicked off the series with Thomas Curran who is a professor in the Department of Psychological and Behavioral Science at the London School of Economics where he studies the personality characteristic of perfectionism, how it develops, and how it impacts our mental health. Check out his TED talk on our dangerous obsession with perfectionism that’s gotten more than three million views. Thomas’s new book is The Perfection Trap: Embracing the Power of Good Enough. Here I’m joined by my brother, Jared Angaza, and for my part will say we’ve both spent much of our lives with an unhealthy pursuit of perfectionism.
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*This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems.
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