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The Alexander Technique and the Development LearningMethods

Body Learning: The Alexander Technique

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The Head Leads, the Body Follows

Human beings are built as the head leads and the body follows. If that relationship gets interfered with by holding intention and slumping, it has a whole discoordinating effect on the system. So i determined to kind of do that as an experiment with all my students for a while. And see if it really does controll or or coordinate the rest of the system.

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