2min chapter

ADHD reWired cover image

07 | Procrastination - 5 reasons I do it & What I've learned to do about it.

ADHD reWired

CHAPTER

The Four Reasons I Procrastinate

To do any task, the first thing we have to do is set it up. So number one is it's too big. Number two, I don't know where to start. The third kind of reason I procrastinate and what I've learned to do about it, is I talk to someone about it. When you get stuck, use your words. We have to really stop trying to do mental problem solving.

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