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223 – Integrating Insights

The Zen Studies Podcast

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The Buddha's Bik, Aha, Quote - What Did He Realize?

Buddhism is about small moments of insight, or enlightenment. These are insights which make a difference, however small, and add up over time. The Buddha had been searching for an answer to the question of human suffering when he found one that radically altered the way he saw the world. He realized it relieved him of suffering in a profound and lasting way. In some of my previous talks and podcast episodes, I've called smaller moments of insight or even larger moments of insight as enlightenment.

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