Finding Mastery with Dr. Michael Gervais cover image

From Chernobyl to World Champion | Oksana Masters

Finding Mastery with Dr. Michael Gervais

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Navigating Childhood Memories and Self-Perception

This chapter examines the intricate blend of painful and joyful childhood experiences, emphasizing how they shape personal perspectives on luck and success. The speakers reflect on the challenges of self-talk and self-acceptance in the context of athletic performance, discussing the impact of upbringing on mindset and emotional resilience. Additionally, they highlight the importance of celebrating achievements while addressing self-doubt and the role of supportive relationships in personal growth.

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