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EP. 520 - Bigger, Leaner, Stronger - Mike Matthews

Mark Bell's Power Project

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The Benefits of Yo-Him Bean

If you're in a fasted state, then as more research came out, it showed that it probably didn't really make a difference because later you're just going to burn more carbs. But where I still actually am a fan of fast cardio is if you are going to combine it with yo-him bean in particular. Yo-him bean by an interesting mechanism helps your body faster eliminate that quote unquote stubborn fat. And depending on your tolerance to stimulants, you may want to add something like cinephrine.

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