Newsletter: http://www.mattdahlia.substack.com Preorder the book: http://www.seekdiscomfort.com/book Preorder the book in EU: https://tinyurl.com/35c4npdy Hey everyone, So happy to be back with you.

Two quick things: - We have a new book launch date: December 3rd - We will now be releasing two podcasts a week (Mondays and Thursdays) - With everything happening in the world, the guys and I want to give back financially to foundations focused on children affected by war. More on that soon.

Alright, now this podcast…

Ben and Dave, my two guests, are not only my close friends but also my biggest inspirations.

When I was 19 I came across a show called The Buried Life. It was about four best friends (Ben, Dave, Duncan and Jonnie) crossing off their bucket list and helping others to do the same.

The Buried Life became the seed and catalyst for Yes Theory, as you’ll learn about in this episode and the book.

Getting to sit down with them to do this was a dream come true. 19 year old Matt would be bugging out if he saw this :)

I hope you’ll get as much out of this conversation as I did. SO many gems!!

Love,

Matt