"I love talking about evolution and natural selection with them," he says of his young sons. "Even at the simplest level, I still can't believe it works... Just at the level of a Great White Shark or never mind something that's as sophisticated as we are" He thinks Jiu Jitsu is evolving so much faster right now than it did 30 years ago.
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Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.
He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine.
He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity.
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