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#33: Seth Erickson – Navigating Dating, Politics & Humanity in the AI Era
The Josh Boone Show
The Impact of Diet on Mental Health
The speakers share their personal experiences with diet and how eliminating certain foods has improved their mental health. They discuss the effects of removing wheat and dairy from their diets, including relief from symptoms of ADHD, anxiety, and depression. They also touch on the relationship between autoimmune conditions, histamines, and mental health.
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