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#33: Seth Erickson – Navigating Dating, Politics & Humanity in the AI Era

The Josh Boone Show

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The Impact of Diet on Mental Health

The speakers share their personal experiences with diet and how eliminating certain foods has improved their mental health. They discuss the effects of removing wheat and dairy from their diets, including relief from symptoms of ADHD, anxiety, and depression. They also touch on the relationship between autoimmune conditions, histamines, and mental health.

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