2min chapter

Tablet Studios cover image

Moving Mountains: Ep. 345

Tablet Studios

CHAPTER

What Is Wellness?

The wellness industry has become so bloated and unscientific that many of the things we're told will help us won't actually do anything. "It's really devolved into this ambiguous umbrella term that brands can shove anything under," she says. At its real core, wellness is the active pursuit of health.

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