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2min chapter
416: Step Up, Work Hard, Have Fun, and Raise The Bar. With "Lead Bob" Bobby Holland.
Jocko Podcast
The Significance of Steak as a Primary Source of Protein
This chapter discusses the significance of getting enough protein and emphasizes the role of steak as a primary source. They mention two American companies that offer high-quality steak and share a tactic for making sliders using grass-fed beef.
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Listen to the best highlights from the podcasts you love and dive into the full episode