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The Self-Care Tools I Use the Most(Currently)

Help Me Be Me

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Low Blood Glucose

Set a calendar reminder right now for friday afternoon at four 55 and just call it glucose test. This is going to be a sampling, and that's if you have like a long work week. Save this death for another time when you've been like, on the grind em. It's your brain will get really chattery and complain and hadon stuff, and ah, you'll have a very short fuse, and you won't care. And this is usually when we crave sugar and salt,. Our body is trying to regenerate because we don't have enough of it.

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