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Building Stoic Mindfulness (Episode 55)

Stoa Conversations: Stoicism Applied

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The Stoic Account of Mindfulness

In the Stoic account, we can look at that as something like a cent, like belief formation. But then there could be this non-judgment where, you know, well, I can have beliefs, but they can only be descriptive beliefs. The idea would be to see the sensations as they are in the present without adding an unnecessary value judgment. So that's the kind of judgment we're concerned about here.

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