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240: How to Get Your Kids to Play Outside // Angela Hanscom

3 in 30 Takeaways for Moms

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Sensory Integration and Organization of the Brain

Children need about three hours of outdoor play in order to get vigorous movement opportunities. The fluid needs to move back and forth in the inner ear to stimulate the little hair cells in there. And what that does is it develops your vestibular sense. That sense is key to sensory integration and organization of the brain. It lays the foundation for learning.

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