Theories of Everything with Curt Jaimungal cover image

Tammy Peterson on tragic illness, finding God, gratitude, and unselfish service

Theories of Everything with Curt Jaimungal

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The Grounding Power of Yoga During Adolescence

In this chapter, the speaker shares their journey with yoga, starting at thirteen, as a means to navigate the chaos of teenage life. They explore the challenges of seeking belonging and excitement, and how yoga helped foster a sense of calm and reflection amidst the turmoil of adolescence. Through personal anecdotes, the chapter emphasizes the interplay between physical awareness, spirituality, and personal growth during formative years.

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