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How To Address Gut Issues And Get Back To Optimal Health

The Dr. Hyman Show

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Nutritional Insights and Gut Health

This chapter explores the critical role of nutrition in health, focusing on the effects of diet on nutrient absorption and the alarming rates of malnutrition from processed foods. It highlights personal experiences with gut issues, the significance of functional medicine, and the importance of individualized dietary strategies for managing deficiencies and promoting optimal gut health. The conversation also examines the complexities of gut dysbiosis and offers insights into tailored approaches for improving digestive wellness.

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