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3min chapter
How to Get Your Anger Under Control
The Art of Manliness
The Difference Between Anger and Aggressiveness
The difference between anger and aggression is that anger is primarily an internal response. It's normal for people to feel angry one or two times a week, which is typical. Most people who become angry do not become aggressive; most often we just get angry. Another complexity is that aggression can sometimes occur without anger at all.
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