155 - Weight loss, diabetes and menopause with Dr Clare Bailey and Dr Michael Mosley
The Dr Louise Newson Podcast
00:00
The Effects of Junk Food on Your Metabolism
Michael thinks there should be more health warnings on junk food. We are the fifth fastest in the world highest rates of obesity and we love on takeaways in our junk food, he says. On average when you get a takeaway you consume twice as many calories as when you cook it yourself so that's something bearing in mind when you order up the next pizza. He hopes this podcast has just made people stop and think about little ways they can change.
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