Why You Should Make Silly Things
Offline with Jon Favreau
00:00
How Meditation Helps You Cope With Anxiety on Flights
"I'm not a great flyer anyway, I'm sort of an anxious flyer," she says. "But on the way to New York last week, I was working on prepping for Pied's A America and I was like not connected to the internet." The actor has made it part of his practice to be deliberate about seeing people when he is out in public.
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