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Lose Weight Quickly and Effectively | Bill Campbell PhD

The Dr. Gabrielle Lyon Show

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Do You Feel Like You're Doing It Properly?

If somebody wants to get their body fat tested, just make sure that you're doing it under standard conditions. So what I mean by that is you should do it first thing in the morning before you've eaten. You should ideally not have exercised the day prior. Make sure your diet's consistent. And for most types of assessments, hydration levels will impact how much lean mass they register.

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