Curious Humans with Jonny Miller cover image

Redefining Emotional Freedom, Exploring Healthy Ambition & Accessing Deep Joy with Joe Hudson

Curious Humans with Jonny Miller

CHAPTER

The Quaker Tradition

Having a level of equanimity is super effective and helpful in learning to emotional fluidity, which i would say is kind of the heart path. It's not emotional management, yet super useful if you can get past the idea that you're allowed to have emotions. And we absolutely like when we do our work and we're working on the head part. We're working on the head the heart part,we're working onThe gut part,. and we're creating a container of love and safety for people to be able to do that workand without the love an safety it really just depends on where you go.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner