Grief, Guilt & the Gifts We Don’t Expect ft. David Kessler
Khloé in Wonder Land
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Navigating Grief and Resilience
This chapter explores the intricate emotions tied to grief, not just from death but also from non-death losses like divorce and job changes. It emphasizes the importance of self-compassion and acknowledging unresolved emotional pain, particularly in relation to past traumas and relationships. The discussion highlights the necessity of recognizing personal resilience while navigating the healing process amidst the complexities of loss.
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