420: How To Predict Health Issues Before They Strike (The Future of AI, Diagnostics, and Wellness) | Mark Hyman, MD
The Genius Life
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Exploring Dietary Fats and Their Health Impacts
This chapter examines the impact of omega-3 fatty acids and the high prevalence of seed oils in the American diet. It discusses the health risks associated with inflammatory fats, comparing modern processed oils to traditional fats like olive oil and butter.
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