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How to Expand Time & Increase Happiness | Cassie Holmes

Good Life Project

00:00

Is There Such a Thing as Too Much Time?

Happiness goes down on both ends of the spectrum. That is too little discretionary time is bad. But there's such thing as having too much available time. It's not about how much time you have, it's really about how you invest that time. And I can say that still actually, to this day, I still have that pressureful job.

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