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Ep 23 : Tu Lam | Mulligan Brothers Motivation with Jordan Mulligan

Mulligan Brothers Interviews

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How to Meditate on Death

For many years, he said, for many years, four years, the world was all black. But then a monk reminded him how beautiful this morning was. He had me meditate on death every morning in Shinto practice. Now I practice it in a way where if you're sitting there in the morning and you're embracing what is beautiful,. You ask yourself in a moment of death, "This is my last day on this earth"

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