Fasting, Keto, Protein and Keeping it Simple: AMA with Ben Azadi
The Resetter Podcast with Dr. Mindy
The Importance of Supplements
If you're starting a new supplement and they don't feel anything, that's a red flag. You should feel either a benefit or a drawback to your point. And if somebody has a lot of cellular inflammation, it doesn't matter how many supplements they take,. If those supplements are not getting into the cell, they're not going to get well. So that goes back to like the foundations, right? If you're not fixing yourselves, these supplements have no role. They have no place unless you're looking at the fundamentals, right?
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