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Peter Crone: Accessing Freedom, Peace and Healing through Acceptance and Personal Responsibility

HEAL with Kelly

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Running Towards Self-Acceptance

This chapter explores the therapeutic benefits of running as a means to process emotions and achieve personal liberation. The speaker discusses the complexities of identity, emphasizing that true self-worth should not be based on past accomplishments. Through reflections on acceptance and the challenges of parenting, they advocate for embracing imperfections and harmonizing with life’s realities for inner peace.

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