19min chapter

Tom Bilyeu's Impact Theory cover image

I Read 650+ Self-Improvement Books To LEARN THESE 7 Lessons | Tom Bilyeu

Tom Bilyeu's Impact Theory

CHAPTER

Optimizing Cognition and Accumulating Knowledge

The speaker emphasizes the importance of overcoming obstacles and taking action to move forward. They advise listeners on how to optimize cognition through sleep, diet, and exercise to accumulate knowledge. They also stress the need to set clear goals, read extensively, and understand influential players in order to deepen knowledge.

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