Dr. Matt Kaeberlein—Novel Research on Longevity Agents in Domestic Dogs
Longevity by Design
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The Most Effective Way to Improve Your Health and Well Being Is Resistance Exercise
i've been active all my life. It's insane that it took me 30 years to figure out that i should go back to basics, right in terms of moderate exercise. The other thing that i've also found in the last five years is i do much better on a generally low carb diet. And then every once in a while, i take a little bit of rap. Mice athawe: Thanks for listening to longevity by design.
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