aqw: "NEGATIVE" EMOTIONS
The Rachel Hollis Podcast
00:00
Why Do I Feel Anger?
"I don't know if you all have ever done this, but when you are just really graceful and kind to yourself," she says. "What was making me angry on the surface was so far removed from what the actual feeling was" The fear came from a childhood of feeling like I was not in control of my own life, he writes. But by making that switch in his mind, it's the most healing I've ever experienced."
Play episode from 05:37
Transcript
