Overcoming PMDD: A Journey of Transformation

Laura would spend weeks feeling normal — even happy. But like clockwork, every month, suddenly she would feel intense depression, making her unrecognisable to herself and friends.

It took her nearly two decades to identify what was causing this rollercoaster of mood: PMDD, AKA Premenstrual Dysphoric Disorder.

So what is it about hormones that make some people feel such intense emotions? And why is PMDD still so misunderstood?

This episode touches on the topic of suicide. Please take care while listening and don't hesitate to reach out for support if you need it. You can reach Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636.

It was first broadcast in June 2023.

Looking for something to listen to next? Why not check out Demystifying menopause.