5min chapter

The ZDoggMD Show cover image

Lucid Dreaming, Dream Yoga, & Awakening (w/Andrew Holecek)

The ZDoggMD Show

CHAPTER

The Dream I Had Last Night That I Was Not Loose In, and I Was Sleeping

When we're working with the the dream mind, it is supported by the subtle dream body. In in most of the world's wison traditions, i don't know them all, there's outer body and outer yogas that work with that body. When you have that experience and you feel that energy coming up condolin or brandana lunch, want to use it? Use somatic induction methods like pranayama for your inner tonic. Why does it work? Well, one reason is because you're working with a substrat of the physical universe. And so when you're involved in doing dream yoga, it's a subtleBodyYoga process.

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