Honoring the Light: A Conversation with Ralph De La Rosa
Empowered Through Compassion
00:00
Journey of Healing and Transformation
This chapter narrates the speaker's personal story, detailing their early aspirations and battles with mental illness, addiction, and trauma. It explores their shift from traditional spiritual beliefs to Buddhist meditation, emphasizing the importance of confronting discomfort for true healing. Through reflections on trauma therapy and the Internal Family Systems model, the speaker illustrates how embracing pain can lead to profound personal growth and a commitment to helping others.
Transcript
Play full episode
