15min chapter

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Retrospection Connection

CHAPTER

Finding Balance and Stability

In this chapter, they discuss the importance of finding balance in life and how stability plays a role in addressing trauma and displacement. They share personal experiences of struggling with stability and the impact it has on their ability to focus on self-actualization and finding joy and meaning. They also talk about the connection between stability and mental health, highlighting the resources provided by a mental health company to help those in need.

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